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Men's Health


PSA Testing: Making an Informed Decision About Prostate Cancer Screening
Prostate cancer is now the most commonly diagnosed cancer in England, with over 58,000 men diagnosed in 2024 alone [NPCA State of the Nation Report, 2025]. Across the UK, the figure is higher still. And yet there is no national screening programme for prostate cancer, because the main screening tool, the PSA blood test, has significant limitations that every man considering it should understand. This article explains what PSA measures, what it can and can't tell you, what the

Dr James Coleman
Mar 275 min read
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Seasonal Vitamin D Testing: When to Check, What Your Level Means, and Why Winter Matters
Between October and March in the UK, the sun sits too low in the sky for your skin to produce any meaningful vitamin D. That's roughly half the year where your body relies entirely on stored vitamin D and dietary intake to maintain adequate levels. And the evidence is clear that for most people, stored vitamin D and dietary sources aren't enough. The UK Scientific Advisory Committee on Nutrition (SACN) reviewed the evidence in 2016 and concluded that a significant proportion

Dr James Coleman
Mar 215 min read
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Why Men's Testosterone Is Falling - and What a Blood Test Can and Can't Tell You
Testosterone levels are declining generationally - but what does that mean for you individually? Here's what the evidence shows, what testing can reveal, and when to see your GP.

Dr James Coleman
Mar 76 min read
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